Life After Bariatric Surgery

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3 Stages of weight loss after bariatric surgery

3 Stages of weight loss after bariatric surgery

If you’ve recently had bariatric surgery or are considering bariatric surgery as a way to lose weight, today we are going to explain the three distinct phases of weight loss following surgery. Each phase requires different advice to ensure that patients are not only...

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Eating healthy when eating out after bariatric surgery

Eating healthy when eating out after bariatric surgery

Following bariatric surgery, the changes to diet can be quite challenging for a lot of people. Weight loss surgery is designed to change the way you consume food and some procedures even permanently alter the way your body processes food. So what you choose to eat...

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Saying no to soft drinks after bariatric surgery

Saying no to soft drinks after bariatric surgery

It's very easy to consume more calories than you may expect throughout the day. Whether you’re picking at your children’s food while you’re preparing their lunches, having a sneaky teaspoon of sugar in your morning coffee or having a nice cool refreshing can of soft...

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World Obesity Day 2022 | Everybody Needs to Act

World Obesity Day 2022 | Everybody Needs to Act

Today is World Obesity Day, an annual worldwide event held on the 4th of March each year to raise awareness of obesity and challenge change in society to address this growing problem. 800 million people are living with obesity around the world, and together we can be...

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Set Point Theory Explained & Bariatric Surgery

Set Point Theory Explained & Bariatric Surgery

We’ve all been there; stuck in a rut with our weight and despite our best efforts, we still seem to end up back where we started when we check the scales. It can become incredibly disheartening, especially when you are making substantial changes and efforts to be...

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