Weight stigma and Weight Loss vs Lifestyle Change – Health at Every Size
As we enter a new year in 2021 we can reflect on how much has changed in the last 20 years. The mobile phone, which was once revolutionary, has been replaced by the ‘smartphone’, allowing us access to information wherever we are whenever we need it. We no longer hire...
Gastric Balloon – what you need to know
If you’re considering bariatric surgery (weight loss surgery) you will have already discovered that there are many different types of surgery available, all using very different techniques, resulting in very different outcomes. Today we are going to look into one of...
Waiting for bariatric surgery
Deciding to proceed with any bariatric surgical procedure is a big decision; with a lot to consider such as time off for a hospital stay, recovery from surgery, costs, lifestyle changes such as diet and new supplements/vitamins to take daily, to name a few. So we...
What can cause overweight or obesity?
It is a common misconception by society that obesity is a simple combination of eating too much and not being physically active, and that if an individual is overweight or obese that they only have themselves to blame. This has, unfortunately, lead to a nasty stigma...
Exercise for bariatric patients during isolation
An important part of your post-bariatric surgery lifestyle change is exercise. We advise all of our post-bariatric surgery patients to enter into a suitable exercise routine to not only help aid their weight loss but to move them towards a healthier lifestyle. ...
How to stay safe from Corona virus if you have a weight problem
People who are overweight or obese have a number of issues that make them potentially more vulnerable to Covid based severe illness should they catch the virus. Increased adipose tissue increases how much Angiotensin converting enzyme 2 (ACE2) your body produces. This...







